Whately Police Triathlon Race Report

July 6, 2009 by
Filed under: Run Bike Swim 

I was originally planning to do my first triathlon with my SIL Jenn in Portland, but Whately race was so close to home I thought I couldn’t pass it up. It would be good practice. My goal was to finish, have fun, and maybe learn something. I definitely accomplished all three of those.


I kind of didn’t want to wash off my number.

It couldn’t have been nicer weather. 60s at the start and the water temp was 71°. I got there well over an hour before the start of the race so I had plenty of time to set up my transition area. Someone noted how organized my transition area was. If they knew me, that wouldn’t be very surprising. I told them at least that was one thing I had control over. While setting up transition, I was very surprised to discover my Garmin 405 had frozen at 10:34 pm and there was nothing I could do about it. I’m so used to at least having some kind of watch. This sort of forced me just go by feel and have fun. I had no idea of how much time was passing through any of the race. While talking to other people, I did come across a few other first timers. But I also noticed I was only one of two people who didn’t have a road bike. And I’m sure I was the only one with a kickstand and bell on their bike. Well at least I don’t have streamers on my handlebars anymore. I also had a little wetsuit envy. I got the feeling most of these folks had done a triathlon before, probably many times. But finally two familiar faces. Sage and Furn showed up, and Sage parked her bike next to mine which was nice.

There were 6 relay teams, and 101 individuals racing, 38 of which were women. You could say it was kind of intimate with only 3 racks in the transition area. The men went out in the first wave 3 minutes before the women. We started in the water up to our calfs/knees. While waiting for our wave, someone got nudged by a turtle and freaked her out a bit. I managed to avoid the wildlife. The temperature of the water didn’t bother me a bit (probably my biggest fear before testing the water last week was being too cold). When it was time to go I was able to start right away. I didn’t have to worry about getting kicked in the head since I was way back. I tried a few freestyle strokes and then immediately went to my crazy breathing state and switched to breaststroke. It wasn’t until I turned around at the half way point that I was able to control my breathing so I could attempt more freestyle. I managed to go the rest of the way with intervals of freestyle, resting with breaststroke and backstroke. Through the whole swim I was near Sage which was kind of comforting.

Near the edge of the beach I stood up whipping off my goggles/cap and ran to my bike. Super easy to find it since there weren’t many left at that point. I managed not to tip over while trying to get on my shoes and socks. Now I totally understand the appeal of speed laces and wish I had a pair. I ate a little banana, had some water and was good to go. There was a longish transition to run through with the bike before getting to the road. Glad I didn’t have bike shoes for this part. Furn was just a bit up ahead of me and stayed so for most of the bike portion. There was one other woman in our mini-pack throughout the race too. With the excitement of T1 I went out a little fast. But since I was familiar with the course I was able to get back on track so I had enough energy to tackle the quite hilly bit of the route right after you cross 91, after mile 4. The reward of getting through the hills was being able to ride down the windy portion on Westbrook Rd by the very pretty creek. I didn’t push myself too hard on the bike. I was shooting for comfort. But by the time I was running my bike into T2, my legs were telling me I had been doing some work on the bike. Kind of rubbery.

T2 was pretty fast. The only thing that held me up was my race skirt. Apparently when I had pinned my number to the skirt, I pinned the front and back of the skirt together. Kind of makes it difficult to put on. So there was some repinning to do before I could get going. The first 3/4 mile my legs felt heavy and it sounded like I was just plodding along. But then I got into a good rhythm and felt better. Unfortunately by the half way point, my left foot went numb and I couldn’t really feel it. I guess the ankle strap might have been a little tight. Don’t know how else to explain it. Just kept moving. Since the course was an out-and-back, I could see there weren’t many runners left behind me. Once I got to the lake I knew I only had a 1/4 mile left and pushed it, finishing comfortably strong. I actually got a little teary as I crossed the finish line. Not something I usually do.

I was hoping to finish in under two hours. Final time was 1 hour 48 min and 55 seconds. So even though I was at the back of the pack, I’m super happy with my time. Got some food and water and waited for Sage and Furn to come in so I could cheer them on. It was a good race and it seemed well organized. Everyone was supportive and helpful to a newbie like me. I’m really looking forward to the next triathlon coming up. I’d love to cut off 2 minutes from my swim. That means I’ve got a lot of work to do. I’m not shipping my bike, so it’ll be interesting to see what bike I end up with. But best of all, I get to do it with Jenn. It’ll be her first triathlon.

Final Times: Swim 20:43, T1 2:15, Bike 57:19, T2 1:02, Run 27:38.

Comments

3 Comments on Whately Police Triathlon Race Report

  1. Lisa on Mon, 6th Jul 2009 9:59 am
  2. Congratulations on completing your first triathalon! Those look like great times to me. I ran a 5K just about a month ago and I had a blast. Good luck on your next one coming up.

  3. jaz on Mon, 6th Jul 2009 12:01 pm
  4. yay dena! so is your garmin still frozen?

  5. Dena on Mon, 6th Jul 2009 12:15 pm
  6. Garmin is all better. When I got home, I googled “frozen garmin 405″ and got instructions. Simple fix, holding two buttons for 30 seconds. I just didn’t hold them long enough yesterday morning.

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